by susie-asli | Aug 22, 2022
‘All my worries or fears go away. I’m thankful for the 10 weeks of calmness and relaxation.’
by susie-asli | Aug 22, 2022
‘I used to get angry but I have learned how to manage it. I tend to use finger breathing exercise quite a lot and I think it will help me in my upcoming exams.’
by susie-asli | Aug 22, 2022
‘I’ve learned loads of ways to relax myself and regain focus.’
by susie-asli | Aug 22, 2022
‘Susie helped me with being really calm and not too hot head potato stressing.’
by susie-asli | Aug 22, 2022
‘Learning mindfulness has helped me get to sleep.’
