by susie-asli | Oct 6, 2022 | Uncategorized
If practice doesn’t make perfect You’re probably familiar with the well-used saying, ‘practice makes perfect’. I actually don’t think it’s very usable anymore, as the idea of trying to be perfect is slowly being eroded. And hooray for that. We know that ‘being...
by susie-asli | Sep 13, 2022 | Uncategorized
Nothing is forever, except change’ Buddha. Over the last week, we have in the UK, been witness to historic changes in our monarchy and in our government. It’s made me think a lot about change and how we approach it, plus how mindfulness has helped my...
by susie-asli | May 26, 2022 | Blog
What’s important to you? What do you value? Do you know? So often we spend a huge amount of our energy and time on things that don’t really matter. We do the things we’ve always done, the things our family prioritises, that society in general...
by susie-asli | Apr 4, 2022 | Blog
“Just sit with it”, is a familiar phrase in the world of wellbeing. When we experience something that’s difficult, we’re often advised to sit with any uncomfortable feelings that arise. Sounds like a simple enough instruction, but what does it mean? It means to really...
by susie-asli | Mar 17, 2022 | Blog
In November of last year, parenting coach Rachel Richards called me to ask if I wanted to join her in a podcast she was starting about parenting teenagers. We chatted on the phone for a while. The conversation flowed, it all sounded super interesting and relevant, and...
