by susie-asli | May 26, 2022 | Blog
What’s important to you? What do you value? Do you know? So often we spend a huge amount of our energy and time on things that don’t really matter. We do the things we’ve always done, the things our family prioritises, that society in general...
by susie-asli | Apr 4, 2022 | Blog
“Just sit with it”, is a familiar phrase in the world of wellbeing. When we experience something that’s difficult, we’re often advised to sit with any uncomfortable feelings that arise. Sounds like a simple enough instruction, but what does it mean? It means to really...
by susie-asli | Mar 17, 2022 | Blog
In November of last year, parenting coach Rachel Richards called me to ask if I wanted to join her in a podcast she was starting about parenting teenagers. We chatted on the phone for a while. The conversation flowed, it all sounded super interesting and relevant, and...
by susie-asli | Mar 1, 2022 | Blog
My eldest turned 17 on Sunday. What? How on earth did we get here? Which is what I was thinking, as I waived him off on his first driving lesson, while hiding my leaking eyes (which would’ve ignited eye rolls, if spotted). Every time one of my kids celebrates a...
by susie-asli | Feb 21, 2022 | Blog
Will your negative bias let you? This photo just came up in my photo memories. It’s my now 14yr old daughter when she was 7. I remember it so clearly. She appeared suddenly at the top of our stairs in a big crimson dress, that she’d found in my wardrobe. “Mummy,...
by susie-asli | Feb 8, 2022 | Blog
Emotions contain amazing information! What a waste when we ignore, suppress or numb the ones we don’t like… Do you have favourite emotions? Like joy, excitement, calmness? What about the ones you don’t like; uncomfortable ones? Like sadness, fear, anger, stress,...
